Join us for our upcoming webinar, Combating emotional dysregulation through times of uncertainty, as part of our series of events supporting C-Suite and Senior Management. Following on from our recent webinar ‘Optimising Resilience’, this session will focus on emotional regulation; specifically, the emotional dysregulation caused by uncertainty linked to energy depletion and the impact that has on our decision making and performance.
We will explore the interconnectedness of mental, physical, and social energy management, and how these factors can impact our emotional regulation. By understanding the link between uncertainty and energy depletion, we can better recognise and combat emotional dysregulation, which can hinder decision making and overall performance.
· Mental, physical and social energy management that effects emotional regulation
· Linked between uncertainty and energy depletion - leading to dysregulation
· Impact of emotional dysregulation on decision making
· Key strategies to regulate and manage energy levels and emotions
Meet the speakers:
Please Note: This webinar is offered on a complimentary basis, however donations to our supported charity, Action for Children, are greatly appreciated. Click here to make your valuable contributions (100% of proceeds go to Action for Children - registered charity)
We very much hope you are able to join us.
Location: Online
Visit: Link to Register for the Webinar